
Traditional Comida(Food)
Frijoles de Olla:
Beans in Their Own Broth
This
is the classic bean dish which is brought to the table in a large
bowl after the main course has been eaten, for those who would like
to help themselves to more food. It is the basis for innumerable
other dishes, such as refried beans, ranch-style beans, and bean
soups. In the north and central parts of the country, pinto beans
are popular, whereas black beans are more commonly served in the
south. Vegetable oil may be used in place of lard, but the beans
will not have the same authentic flavor.
Ingredients:
* 2 cups dried pinto beans, sorted and washed,
soaked overnight and drained
* 1 medium white onion, peeled and chopped
* 2 large garlic cloves, peeled and chopped
* 2 tablespoons lard
* 2 sprigs epazote (optional)
* 4 quarts water
* salt to taste
Preparation:
Place the beans in a large cazuela - clay pot
- or stockpot with the onion, garlic, lard, epazote and water. Do
not add salt until the beans have finished cooking. Cover and cook
for 4 hours or until tender. Alternatively, beans may be
cooked in a pressure cooker - olla express - as is frequently done
nowadays in Mexico, following manufacturer's instructions.
When the beans are done, remove about 1 cup of
them and mash or puree them with some of their liquid. Add the mashed
beans back to the pot, and continue cooking a few more minutes,
until the mashed beans have thickened the bean broth a bit. Add
salt to taste.
Serve the beans in the clay pot or an attractive,
heat-proof bowl. Pass a platter of garnishes - chopped onions, crumbled
cheese, chopped cilantro - so that each diner can add them to taste.
Serves 6.
RECIPES
Sopa de Fideos con
Acelgas: Mexican Noodle Soup with Chard
Arroz Blanco con Verduras: White Rice
with Vegetables
Pollo en Salsa
de Almendras: Chicken in Almond Sauce
Flan de Coco: Coconut Flan
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