
Traditional Comida(Food)
Frijoles de Olla:
Beans in Their Own Broth
This is the classic bean dish
which is brought to the table in a large bowl after the main course
has been eaten, for those who would like to help themselves to more
food. It is the basis for innumerable other dishes, such as refried
beans, ranch-style beans, and bean soups. In the north and central
parts of the country, pinto beans are popular, whereas black beans
are more commonly served in the south. Vegetable oil may be used
in place of lard, but the beans will not have the same authentic
flavor.
Ingredients:
* 2 cups dried pinto beans,
sorted and washed, soaked overnight and drained
* 1 medium white onion, peeled and chopped
* 2 large garlic cloves, peeled and chopped
* 2 tablespoons lard
* 2 sprigs epazote (optional)
* 4 quarts water
* salt to taste
Preparation:
Place the beans in a large cazuela
- clay pot - or stockpot with the onion, garlic, lard, epazote and
water. Do not add salt until the beans have finished cooking. Cover
and cook for 4 hours or until tender. Alternatively, beans may be
cooked in a pressure cooker - olla express - as is frequently done
nowadays in Mexico, following manufacturer's instructions.
When the beans are done, remove
about 1 cup of them and mash or puree them with some of their liquid.
Add the mashed beans back to the pot, and continue cooking a few
more minutes, until the mashed beans have thickened the bean broth
a bit. Add salt to taste.
Serve the beans in the clay pot
or an attractive, heat-proof bowl. Pass a platter of garnishes -
chopped onions, crumbled cheese, chopped cilantro - so that each
diner can add them to taste.
Serves 6.
RECIPES
Sopa de Fideos con
Acelgas: Mexican Noodle Soup with Chard
Arroz Blanco con Verduras: White Rice
with Vegetables
Pollo en Salsa
de Almendras: Chicken in Almond Sauce
Flan de Coco: Coconut Flan
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